Do You Feel Like:
- You live with pain, injury, or dysfunction that just won’t get better no matter what you do?
- You can’t improve at a sport or exercise, even with coaching?
- Routine activities that used to be easy somehow have become physically challenging?
Try Something Truly Different!
Using the Feldenkrais Method® (pronounced fel‘-den-krice), we guide you into learning how to move well and feel well. Your activities spontaneously become a lot easier, and discomfort disappears.
You make quick progress. And because you actually learn your way into improvement, the results last!
Gentle Lessons, Powerful Results.
- To focus on your individual issues, we use Functional Integration® (FI). We work with you one-on-one, in a relaxing, distraction-free setting. You rapidly transcend habitual limitations, feeling lighter, more comfortable, and graceful.
- There are also group Awareness Through Movement ® (ATM) classes. Over time, you learn how to perform all your activities with greater ease and freedom.
Feldenkrais Method®, Feldenkrais®, Functional Integration®, and Awareness Through Movement® are trademarks registered by the Feldenkrais Guild of North America.