Feldenkrais in Atlanta

Jenny Pahl

Do You Feel Like:

You live with pain, injury, or dysfunction that hasn’t healed, despite lots of treatment?

You just can’t perform a sport or exercise better, even with coaching?

Routine activities that used to be easy somehow have become physically challenging?


We Can Help.

Whether you’re trying to enhance athletic performance, accomplish daily activities with greater ease and comfort, or regain function after injury or surgery, what you’re really talking about is improving the way you move.

With Sandi Goldring, PT, Feldenkrais® Practitioner, you can rapidly feel better and achieve a higher level of performance in all your physical activities.  We’ve taught people of all ages, with diverse orthopedic and neurological difficulties, how to find improved function and relief – even after other approaches have failed!

Solve The Problem… Not Just The Symptoms!

Other approaches use techniques that either rehearse rote patterns (e.g. “tuck your chin and pull your shoulders back” as elements of good posture), impose changes on specific tissues (e.g. stretching/strengthening exercises, manipulation) or just mask painful symptoms (e.g. medication, ice.)  All of these approaches require a lot of repetition, and frequently, the results are temporary.

By contrast, with us you gently learn to harmonize with your innate structure.  Using the Feldenkrais Method® of movement education, when you sense how your bones, joints, and muscles can work optimally, pain, weakness, stiffness, and poor coordination tend to disappear.  Through this learning process, you regain control over troublesome limitations.  Best of all, the often remarkable gains you make in our office show up in your daily life right away.  And just like learning to ride a bike, the results last!

We Focus On Your Individual Needs.

Conveniently located in Sandy Springs, GA, we work with you one-on-one, in a comfortable, private setting.  Each hour-long session incorporates verbal and tactile instruction that leads you to experience yourself in a new way.  You learn how to move and carry yourself naturally, easily, and fluidly. 

Next Steps…

Call or Email us today to schedule your consultation.

Recent Posts

When Exercise Doesn’t Work – Part 1


Banging-your-head-against-aHave you ever had an exercise program that just didn’t work because it didn’t feel good,  it didn’t accomplish what it was supposed to, or it was something inconvenient you’d have to do for the rest of your life in order to maintain the results? Frequently, the actions we’re told will help us improve turn out to be the very things we avoid because they’re unpleasant, and in some cases even injurious.

My first experience with learning to racewalk typified this. The drills and techniques I practiced led to a disabling hamstring pull.1  However, my second attempt two years later, using the very same exercises, resulted in great success.  How could this be?

Continue reading

  1. See first post in this series.
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