Do You Feel Like:
- You live with pain, injury, or dysfunction that just won’t get better no matter what you do?
- You can’t improve at a sport or exercise, even with coaching?
- Routine activities that used to be easy somehow have become physically challenging?
Try Something Truly Different!
Using the Feldenkrais Method® (fel‘-den-krice), we guide you into learning how to move well and feel well. Your activities become a lot easier and much more comfortable. You make quick progress, and the results last!
Gentle Lessons, Powerful Results.
Feldenkrais® is firmly grounded in the science of neuroplasticity. Conducted in a relaxing, distraction-free environment, our lessons direct you through sequences of easy movement and self-observation to build your kinesthetic awareness.
You gain superior control of your body and function with optimal ease and efficiency!
Two Ways To Learn
If you’re dealing with limitations from pain, injury, or a medical condition, or if you have performance issues with specific activities, we recommend private lessons.
If you’re interested in improving the way you perform all your activities, you’ll enjoy group lessons.
Call or Email now to schedule your consultation!
Feldenkrais Method®, Feldenkrais®, Functional Integration®, and Awareness Through Movement® are trademarks registered by the Feldenkrais Guild of North America.