Feldenkrais in Atlanta

Jenny Pahl

Do You Feel Like:

  • You live with pain, injury, or dysfunction that just won’t get better no matter what you do?
  • You can’t improve at a sport or exercise, even with coaching?
  • Routine activities that used to be easy somehow have become physically challenging?

 

Try Something Truly Different.

Using the Feldenkrais Method®, we show you how to move well and feel well. Your activities spontaneously become a lot easier, and pain disappears.

 

Gentle Lessons, Powerful Results.

We work with you one-on-one, in a relaxing, distraction-free setting that allows you to experience yourself in a new way. Each session employs gentle tactile and verbal instruction that leads you to use your body optimally.

You make quick progress. And because you actually learn your way into improvement, the results last!

 

Next Steps:

Call or Email now to schedule your consultation!

 


Recent Posts

When Exercise Doesn’t Work – Part 1

 

Banging-your-head-against-aHave you ever had an exercise program that just didn’t work because it didn’t feel good,  it didn’t accomplish what it was supposed to, or it was something inconvenient you’d have to do for the rest of your life in order to maintain the results? Frequently, the actions we’re told will help us improve turn out to be the very things we avoid because they’re unpleasant, and in some cases even injurious.

My first experience with learning to racewalk typified this. The drills and techniques I practiced led to a disabling hamstring pull.1  However, my second attempt two years later, using the very same exercises, resulted in great success.  How could this be?

Continue reading

  1. See first post in this series.
  1. It Ain’t Over Till It’s Over… Comments Off on It Ain’t Over Till It’s Over…
  2. Does This Make Me Look Fat? Comments Off on Does This Make Me Look Fat?